Physical Therapy

Physical Therapy

Our therapists specialize in both movement and function treating various injuries affecting your work and daily activities. We offer many techniques, multiple approaches to accomplish our patient’s goals. Getting patients back to their active lifestyles is our top priority. Our therapists will be conducting a comprehensive evaluation and plan a customized treatment to help restore your functional abilities. Through specialized training, we understand when to safely and effectively apply joint manipulation, joint mobilization, soft tissue manipulation, or focused strengthening techniques. Our treatments plan are guided by the latest scientific evidence and advanced physical therapy training.

Physical Therapy will help you with:

  • Arthritis/ Bursitis
  • Ankle and Foot pain and injuries
  • Back Pain
  • Bulging disc
  • Cervical and Lumbar stenosis
  • Chronic pain and fibromyalgia
  • Elbow pain and tendonitis (Tennis elbow/ Golfers elbow)
  • Frozen shoulder
  • Muscle, myofascial and joint pain
  • Neck Pain
  • Orthopedic injuries
  • Pre- and Post-Surgical Rehab
  • Radiculopathy
  • Soft tissue injuries
  • Shoulder and Knee Injuries
  • Shoulder, hip and knee replacements
  • Sports related injuries
  • Sprains and strains
  • Weakness and loss of motion
  • Whiplash and auto related injuries

Meet Our Providers


Nitu Pandit , PT
Physical Therapist

Nitu Pandit is a licensed Physical therapist in the State of Virginia, bringing over 20+ years of experience, since graduating from India in 1999. Nitu also has Direct access certification from the Board of Physical Therapy. She has focused on outpatient physical therapy, treating a wide range of patient populations with various sports injuries, acute and chronic orthopedic problems as well as pre and post-surgical patients. Nitu believes in educating her patients in preventative, conservative care and teach patients to take control of their health and lead a healthy life.

Nitu is multi-lingual with fluency in Hindi and couple other Indian languages. She is an outdoor person and enjoys spending time with family, traveling, hiking and gardening.